Welcome to The Be Brave Podcast where ordinary, badass, brave women speak their stories of courage and strength. We hope that by hearing the struggles and successes of women, just like you, it will help you BE BRAVE!
Episodes
Monday Jun 05, 2023
Monday Jun 05, 2023
Laura Mak Quist is a former professional athlete turned certified lifestyle fitness and yoga coach. She eats healthy, exercises, and gets the right amount of sleep at night. So when her doctor told her that she and her husband may need to think about using in vitro fertilization to start their family, she was puzzled. She thought, “I’m doing all the right things. Why am I not getting pregnant?”
In this episode, Laura shares her IVF journey…the setback and successes, and how she used what she taught as a fitness and yoga coach to keep her mentally and physically healthy through the ups and downs.
Laura can be found in the following “social” places:
- www.TheYogaFitLife.com *
- www.instagram.com/LauraMakFitLife
- www.instagram.com/TheYogaFitLife
- www.facebook.com/LauraMakQuist
- www.facebook.com/LauraMakYogaFitLife
- www.youtube.com/LauraMakAttackFit
*FREE OFFER FOR OUR LISTENERS!
Laura is offering FREE access to www.TheYogaFitLife.com for 2 WEEKS. When signing up, use the code “PODCAST”.
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