Welcome to The Be Brave Podcast where ordinary, badass, brave women speak their stories of courage and strength. We hope that by hearing the struggles and successes of women, just like you, it will help you BE BRAVE!
Episodes
Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Dr. Gayle’s journey has been anything but a straight line. She was a young, divorced single mom at 25. Then, at age 26, she was diagnosed with cancer.
She was determined to be healthy, independent and free. She had major surgery, and began her healing journey.
Taking care of her children, working and paying the bills was what she did. On food stamps and with the help of student loans, she went to college. It was there she started asking herself, ‘why she was having certain experiences and feeling stuck in a story?’ Answering this question led her to her PhD!
Now, Dr. Gayle coaches others, and practices herself, how to strengthen (in the brain gym) our habit of being present. She shares how to create the head-and-heart connection, and hold it, with compassion, breath, truth, and no judgement.
To learn more about Dr. Gayle, go to: https://holisticaretreats.com/about/
Comments (1)
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Cara and Patty are amazing hosts and really know how to interview!
Tuesday Jan 03, 2023
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